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Planning for Age and Youth Swimmers - Swimming.org

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Planning for Age and Youth Swimmers - Swimming.org

Back into swimming training by the 1st September each ... .75 400m FS 3:40.17 3:51.17 3:57.78 4:04.38 4:10.99 4:17.59 800m FS 7:39.16 8:02.11 8:15.88 8:29.66 8:43.44 8:57.21 1500m FS 14:34.56 15:18.28 15:44.52 16:10.76 16:36.99 17:03.23 100m BK 53.60 56.28 57.88 59.49 1:01.10 1:02.71 ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: November 10, 2011 - Views: 13

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BARNET COPTHALL SWIMMING CLUB - Home of Swimming | The ...

MASTERS 1500m FREESTYLE EVENT . ... Continuous warm-up and swim-down facilities will be available throughout each evening, in the 25m Training Pool and/or Diving Pool. ... Account Name: Barnet Copthall Swimming Club.

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: July 6, 2013 - Views: 2

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Yorkshire Biathle Club Training Day & Yorkshire Biathle ...

The Yorkshire Biathle Club will be holding a training day and Yorkshire Biathle Series Race 1 on . ... the continuous run / swim / run event format, tips on swimming / running training, ... 18 1500m 200m 1500m 1/1/1996 31/12/1997 7

http://www.pentathlongb.org/uploads/2014_Biathle_Hull_TrainingDay_EntryForm.doc

Date added: March 8, 2014 - Views: 1

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1978 - USA Swimming

She was the first American woman to win an Olympic swimming title and also the ... but was disqualified for sipping champagne with officials on the boat to Germany while still in training. She became the swimming correspondent in ... She was the first woman to swim the 1500m free under ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: September 20, 2012 - Views: 8

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www.swimulster.net

Training to Train. www ... Sport England, Sports Coach UK, and sportni, and applied to a wide range of sports including swimming ... 200/400 IM. 1/2/4/8/1500m frs and relays. Lifestyle. Personal issues to be addressed. A training and competition log should be kept. Time management should ...

http://www.swimulster.net/Documents/training-to-train.aspx

Date added: July 3, 2014 - Views: 1

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www.teamunify.com

12:15pm team lunch (this is dependent on the team members swimming 1500m/800m freestyle) Last year we were finished by 12:00pm. 1-3pm Team Outing to Awesome Pizza for games, go-carts, ... Chaperone must take the USA Swimming online course Athlete Protection Training.

http://www.teamunify.com/wikbst/__eventform__/446508_TWST%20Senior%20Invite%20Cost%20Breakdown%20+%20meet%20information.docx

Date added: August 18, 2014 - Views: 1

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Greg McMillan, M - McMillan Running Calculator

Have you previously used a McMillan Running Co. Custom Training Program or Online Coaching Program? ... swimming, weight training) that you regularly perform as a part of your overall fitness or training program: Do you implement . ... Mile/1500m 2-Mile/3000m 5K 10K ½ Marathon Marathon Other ...

http://www.mcmillanrunning.com/media/trainingQuestionnaire.doc

Date added: January 25, 2014 - Views: 8

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Biathle Training Weekend - March 2002 - Pentathlon GB

Biathle Training Day & GB Biathle Series Race 1. There will be a training day and race on Sunday 4th May 2014 at Millfield School, Street, Somerset The day is open to all athletes (and parents are welcome) who are interested in Biathle.

http://www.pentathlongb.org/uploads/2014_Biathle_Millfield_EntryForm.doc

Date added: January 16, 2014 - Views: 9

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KZN Masters Swimming Newsletter 2010/2011 No 3

KZN Masters Swimming Newsletter 2010/2011 No 3 21 January 2011. ... 10h30 Ladies and girls 1500m R110.00 R150.00 . ... We hope that your training is going well for the SA Masters Swimming Championships from . 16th ...

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2011-02-21%20KZN%20Masters%20Swi%20Newsr%202010%202011%20No3.doc

Date added: May 7, 2012 - Views: 7

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KZN MASTERS SWIMMING NEWSLETTER 2010/2011 NO 2

3 November 2010. Greetings to all KZN Masters swimmers. By now everyone is training hard and judging by the results of the KZN leg of the SA Masters swimming S/C Course championships, your training has paid off.

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2010-11-03%20KZN%20MASTERS%20SWIMMING%20NEWSLETTER%20%202010.doc

Date added: May 13, 2012 - Views: 9

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STIRLING SWIMMING CLUB

British Open Championships, March 2011 – Martin Cremin (800m and 1500m freestyle), Joseph Welstead (50m breast), Jim Anderson 50 back, ... to club swimming run by Stirling Swimming; to University swimming and the British Swimming Intensive Training Centre (ITC).

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: June 9, 2014 - Views: 1

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Biathle Training Weekend - March 2002

The aim of the morning is to give an insight into the continuous format swim / run event, tips on swim / run training, transitions, open water swimming technique, back to back training and racing. ... 12 150m 1500m Youths C 13 ...

http://www.dorsetpentathletes.co.uk/uploads/1/7/6/7/1767630/leweston_open_aquathlon_entry_form_2013.doc

Date added: July 4, 2014 - Views: 1

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Swimming Conveners Report - September 2012

The district training programme will have re-commenced by the time of the agm, ... Name Club Event Category Time Stephen Milne Perth City 1500m freestyle (LC) 18 years age group 15.33.31 Kirsty Simpson DCA 100m ... District Swimming Convener - 2012 – 2013. Title: Swimming Conveners Report ...

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: March 4, 2014 - Views: 1

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Kalamunda Districts Swimming Club (Inc

The aim of The Club is to provide training, ... Senior Swimmers who do not provide a timekeeper must be prepared to help out with timekeeping when their swimming programme at meets allow. Training Fees ... The Distance will range from 25m to 1500m for pool events.

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: April 8, 2014 - Views: 3

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BALKAN JUNIOR SWIMMING CHAMPIONSHIPS

BALKAN JUNIOR SWIMMING CHAMPIONSHIPS. 30th April –01st May - BANJA LUKA, BOSNIA and HERZEGOVINA. BOYS: 1993-1994, GIRLS: 1995-1996 - GENERAL INFORMATIONS - 1. ... First Training is on April 29th, 2011 at 15.00 – 20.00 p.m.. 7. Accommodation:

http://www.swimstar2000.net/all/Balkan-2011-General-Info.doc

Date added: February 3, 2012 - Views: 3

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www.wpaquatics.org

He will be in action in the 400 IM, 1500m Freestyle as well as the 1500m open water event. ... while Sipho is training at the KZN Westville swimming center for excellence. All 4 swimmers are ranked in the top 3 in their events on the SA Intellectually Impaired Ranking List.

http://www.wpaquatics.org/wp-content/uploads/2013/10/Press-Release-2013-II-Swimming-Team.docx

Date added: March 27, 2014 - Views: 1

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Carbery Hunt Branch, - Pony Club

Minimus and Tetrathlon Training Competition ... (Swimming: 2 minutes, Run: 1000 m and Cross Country, max fence height 75 cm) Tetrathlon Training Competition: Entry €30 per child – non-refundable (Swimming: 3 minutes, Run: 1500m, Cross Country max fence height 90 cm, Shooting (authorisation ...

http://www.irishponyclub.ie/files/Carbery-Hunt-Branch-entry-form-2013_ju57v3c5.doc

Date added: May 26, 2014 - Views: 1

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www.swimming.ee

The Flanders Swimming Cup is an international meeting in which a number of leading names will compete. ... 6 400m free 800/1500m free 400 € 300 € 200 € 100 € ... Training and preparation.

http://www.swimming.ee/failid/813.doc

Date added: May 16, 2013 - Views: 2

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Athlete Assessment - Cornman Multisport Coaching

Available time slots for training ... How long do you typically wait after eating before a workout? ... Half Marathon Marathon Cycling 20K 40K 90K 180K Swimming 100yds/m (please circle) 1500m (~1650 yds ) 1.2 mile (~1.9k) 2.4 mile (~3.8k) Triathlon ...

http://www.cornmanmultisportcoaching.com/NewAthleteQuestionnaire.doc

Date added: May 8, 2013 - Views: 7

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FUNDAMENTAL - Doncaster Swimming News, Yorkshire Swimming ...

Swimming Specific Skills . Development of all 4 strokes . ... Sport specific training 4-6 times per week, plus participation in other sports. ... 100/200/400/800/1500m FS; 4 x 100m FS & Medley relays. 100/200m BF, BK, BR; 200/400m IM;

http://www.dartes.co.uk/squads/framework.docx

Date added: May 8, 2013 - Views: 2

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2014. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Club-Champs-Entry-Form-2014.doc

Date added: August 18, 2014 - Views: 1

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Combat Rescue Officer Selection - Special Tactics

General: Combat Rescue Officer (CRO) ... a rest of 30 minutes is given prior to starting underwater swim with a 10 minute rest prior to the 1500M swim. ... physical capabilities are stressed during the rigorous training pipeline courses.

http://www.specialtactics.com/CROSELECTIONPHYSICALFITNESSPROGRAMTEST.doc

Date added: October 20, 2011 - Views: 15

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Elements of Speed: How do I get better

... coaches and teammates about what your thoughts are and how your training process is going. ... One thing I will tell you about the physical side of swimming that I think is very important ... He won gold medals in the 400m and 1500m free at the 1976 Olympics in Montreal.

http://www.teamunify.com/guesa/UserFiles/File/athletes/Elements%20of%20Speed-%20How%20do%20I%20get%20better.doc

Date added: August 16, 2014 - Views: 1

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Conditions de participation :

Participation Requirements: In order to participate in the Swim-EAU-thon, you must swim for a distance of 1500m in any style. Funds collected through the activity will be donated to the Bureau Régional d’Action Sida de l’Outaouais (BRAS) and to PTS Ottawa.

http://www.rideauspeedeaus.com/assets/swim-eau-thon/Formulaire_inscription_individuelle2_en.doc

Date added: August 14, 2014 - Views: 1

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6th Annual GTAC Disability Open

Officials Training: ... (IPC) Swimming technical rules. The meet will consist of three timed finals sessions. There will be a social event Saturday night. Entry Information ... 35 1500m Freestyle (800m Split) 36. Entry Form.

http://www.ilswim.org/adapted_swim/7th%20Annual%20GTAC%20Disability%20Open%20Meet%20Packet.doc

Date added: September 2, 2013 - Views: 1

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Sgt - United States Department of Defense (defense.gov)

Sgt. Gonzales is participating in the 2010 Warrior Games in the following events: 200m, 400m and 1500m track. Sgt. ... weight training, swimming and biking. ... LCpl. McDaniel swims seven days a week. Training for the Warrior Games has increased his recovery process. LCpl.

http://www.defense.gov/home/features/2010/0410_warriorgames/bios/WarriorGamesBios-1.doc

Date added: October 5, 2011 - Views: 21

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www.laswpc.com

Swimming Times 11. Competition Records 18. Training Records 21. Warming Up, Cooling Down & Stretching 27. Eating Tips 29. Nutrition ... My QT’s 50m 100m 200m 400m 800m 1500m North Lanc’s North West Region Date . 25m 50m . 100m . 200m PB (Tick) Venue ...

http://www.laswpc.com/PDF/Swimming/LASWPC-Log-Book.doc

Date added: August 5, 2013 - Views: 1

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TID - British Triathlon Federation

Triathlon Coach: Phone: Triathlon Club: Swimming Coach: Phone: Swimming Club ... Athletes born in 1995 or later should submit 200m swim &1500m run ... Please list the sports for which you train and the number of hours a week spent training (inc. swimming, cycling, and running ...

http://www.britishtriathlon.org/britain/documents/performance/england_talent_squad_application_2012_1.doc

Date added: January 27, 2013 - Views: 2

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www.swimming.ee

... in swimming only a few hundredths of a second may decide upon success or ... the training objectives, the ... 1.25 400m 3:54.46 - 3:55.56 - 4:02.95 MW - PVH - BR 80 - 80 - 73 0.88 - 0.79 - 0.66 1500m 15:30.61 - 15:47.55 - 16:30.55 MW - SR - SM 80 - 79 - 77 0.88 - 0.81 - 0.88 BACK ...

http://www.swimming.ee/failid/535.doc

Date added: May 14, 2013 - Views: 2

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Bay’s Edge Aquatic Team (BEAT) - South Texas Swimming

... All currently certified and training USA Swimming officials are cordially invited to participate. If you plan to officiate contact the Meet Referee ... Each swimmer must furnish a counter for the 1500m Freestyle and one timer for the 400m Freestyle, and the 1500m Freestyle. Time ...

http://www.stswim.org/2010/ST-10-25.doc

Date added: May 13, 2013 - Views: 4

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On a snowy weekend in December swimmers from the newly formed ...

It was a long pre-Christmas trip for the BPSC swimmers, but necessary because this Guildford City Long Course Open Meet was a rare opportunity to compete in the long distance events of swimming competition comprising of both 800m and 1500m races.

http://www.basildonswimmingclub.co.uk/docs/2010/Guildford%20LC%20Dec%202010.doc

Date added: August 18, 2014 - Views: 1

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sasaii.co.za

He will be in action in the 400 IM, 1500m Freestyle as well as the 1500m open water event. ... while Sipho is training at the KZN Westville swimming center for excellence. All 4 swimmers are ranked in the top 3 in their .

http://sasaii.co.za/sites/default/files/press_release/files/Swimming%20World%20Championship%20Press%20Release%202013_0.docx

Date added: March 4, 2014 - Views: 1

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[INSERT COVER PAGE]

British Swimming Events Department . Pavilion 3. SportPark. 3 Oakwood Drive. Loughborough. ... Accordingly I hereby certify that I am physically fit and well to participate in any such training and events. ... The 800m & 1500m shall be swum as a ‘mixed event’, ...

http://devonswimming.org.uk/_downloads/2013/Masters/British%20Masters%20Entry%20Pack%202013%20V3%20-%20Formatted.doc

Date added: May 14, 2013 - Views: 2

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SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP CONDITIONS

1500m Freestyle . Boys Senior Championship Trophy & 1 – 3 (Presented) Boys Junior ... A Competitor entering in the name of one Club for any Somerset A.S.A. swimming championship, ... the County may use these recordings and images for the purposes of education and training, swimmer ...

http://www.keynshamswimmingclub.co.uk/reczzkscor/__eventform__/382848_SASA%20Swimming%20Championship%20Conditions%202014.doc

Date added: March 4, 2014 - Views: 1

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Bay’s Edge Aquatic Team (BEAT)

... All currently certified and training USA Swimming officials are cordially invited to participate. If you plan to officiate contact the Meet Referee, Patrick A. Nelson ... and the 1500m Freestyle. Time Standards are . not required. Please include Long Course times for seeding, if available ...

http://www.swimfcst.com/swim/LinkClick.aspx?fileticket=fdPSm7q7cno=&tabid=37

Date added: August 17, 2014 - Views: 1

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www.sasamidlanddistrict.co.uk

Stephen Milne (Perth City) attended an International Meet in Flanders, as part of the British team, swimming 400 and 1500m individuals, and swimming last leg of medley ... and the District Squad Training. David Haig. District swimming Convener. 10/02/2013. Author: David Haig Last modified by ...

http://www.sasamidlanddistrict.co.uk/Documents/Midlands%20Swimming%20Report%20-%20Feb%202013.doc

Date added: July 26, 2013 - Views: 1

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www.sportcentric.com

The 50m sprint takes around 22 seconds and the 1500m around 15 minutes, taking approximately four times longer than the equivalent distance would if running on land. ... The coach should review the swimming technique and training program content for any potential contributory factors.

http://www.sportcentric.com/vsite/vfile/page/fileurl/0%2C%2C4716-1-1-14084-0-file%2C00.doc

Date added: May 4, 2013 - Views: 1

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… Get Document - USA Swimming - Home

207.12.6C Adopted R-17 Clarify that athletes practicing with a USA Swimming club must be ... Swimming practice or competition must be a coach member of USA Swimming and must have satisfactorily completed safety training, ... 800m/1000y, 1500m/1650y-yard/meter freestyle 100-yard/meter ...

http://www.usaswimming.org/_Rainbow/Documents/40a5e0d1-7710-4d5a-8191-e931304a9e49/2010%20Rules%20adoted%20by%20HOD%20-%20Revised.doc

Date added: October 22, 2011 - Views: 42

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SASKATOON GOLDFINS SWIM CLUB

SASKATOON GOLDFINS SWIM CLUB. 37th ANNUAL INVITATIONAL. SHORT COURSE. OPEN SWIM MEET. ... All swimmers must be registered “competitive” with Swimming/Natation Canada (SNC), U.S. Swimming, ... 1500m FREE (Timed Final)

http://www.killarneyswimming.com/canksc/__eventform__/369369_14731_Saskatoon_Goldfins.doc

Date added: March 4, 2014 - Views: 1

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www.swimming.ro

Training: Training on May 02nd, 2008 at 17.00 – 19.00 p.m.. 7. ... ROMANIAN SWIMMING AND MODERN PENTATHLON FEDERATION. Romania, 021972 Bucuresti, ... 19. 1500m Freestyle Men 20. 4X200m Freestyle Women Sunday, 04 .May ...

http://www.swimming.ro/files/2.-%20GENERAL%20INFORMATIONS.doc

Date added: May 16, 2013 - Views: 2

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Open Water Swimming

Good Practice Guidelines (For Training & Competition) 2009 for Swan Pool . Introduction. The growing popularity of the sport of Triathlon has led to an increased demand for both open water events and access to venues for training.

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: May 26, 2014 - Views: 1

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VRWC RACEWALKING SEMINAR – SATURDAY 26 JUNE 2010

... by age 16 should be the aim. It was also stressed that a young walker’s performance over 1500m was a poor indicator of ... simply ‘not training’. It is integral to training programs for juniors, seniors and masters athletes, and can take many forms – running, swimming, cycling ...

http://www.vrwc.org.au/documents/2010%20VRWC%20RACEWALKING%20SEMINAR%20REVIEW.doc

Date added: April 6, 2014 - Views: 3

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triathanewbie.com

I have been swimming in the pool all this while. Swimming for 1500m in the pool is not a problem for me and swimming 750m in open will not be a ... The thing I learn from all the training and the race is to listen to your body and keep the consistency in your training to be better prepared ...

http://triathanewbie.com/images/profiles/Khor%20Woh%20Hock.docx

Date added: August 18, 2014 - Views: 1

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Hamilton Baths Amateur Swimming Club

Hamilton Baths Amateur Swimming Club. ... As a new member you're probably wondering what this world of competitive swimming is all about and no doubt have lots of questions. ... change of training times, Club Championships and social events. Aims of the Club.

http://www.meetmanager.co.uk/noticeboard/viewDoc/HBASC%20info%20leaflet1.doc?page=1

Date added: April 14, 2014 - Views: 1

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STOURBRIDGE SWIMMING CLUB

Your log book is for you to record your swimming training and competition information. ... Date 400m 800m 1500m Venue / Competition SWIMMING TIMES – BACKSTROKE. My QT’s 50m 100m 200m Worcester County Midland Region

http://www.stourswim.co.uk/club_info/log_booksfolder/jplogbook.doc

Date added: November 17, 2011 - Views: 4

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SATELLITES OF MACCLESFIELD S

For swimmers in CAG2 and above you should endeavour to enter all events as a training experience. SATELLITES of MACCLESFIELD. Swimming Club. ... Swimming Club. ASA Licensed Meet Level . 4 . Club Championships 2014. ... 1500m Free. 50m Back. 100m Back . 200m Back. 50m Breast. 100m Breast . 200m ...

http://swimsatellite.com/wp_staging/wp-content/uploads/2014/07/Satellites-Club-Championships-20141.docx

Date added: August 18, 2014 - Views: 1

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Hong Kong Long Distance Finswimming Competition 1997

The 10th Asia Finswimming Championship in Hong Kong. 11 ~ 16 September 2007. General Information. Date: 11th to 16th of September 2007. Venue : Tseung Kwan O, Hong Kong. Swimming Pool : Standard Outdoor Swimming ... Sep. 11: Arrival. Training Sep.12 : Technical Meeting . Training Sep. 13 ...

http://www.cmasasia.org/news/2007/word/The_10th_asianfinswimmingchampionship.doc

Date added: July 11, 2013 - Views: 5

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First, a big WELCOME to all our new swimmers and their mums ...

CHRISTMAS CLOSURES The last Club training night in Corsham/Bath will be Monday 20th December ... (800m/1500m), sprints (33yds), and the main galas ... thus keeping the Club’s squads at the forefront of County swimming. We were all delighted when it was announced that the Club’s leading ...

http://www.corshamasc.org.uk/sites/default/files/Corsham%20ASC%20Newsletter%20Christmas%202010.doc

Date added: August 14, 2014 - Views: 1

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WHEATLAND HUNT PONY CLUB

Training. Mounted Games. Pony Racing Ann Taylor. Sally Raw-Rees. Tina Brooker. Kate Riley. ... Tetrathlon is made up of riding, shooting, swimming and running. Triathlon competitions usually take place in the winter and there is no ... 1500m, as quickly as possible. Riding – over a 3′3″ (1 ...

http://branches.pcuk.org/wheatland/files/2011/06/PC-Spring-Newsletter-2013.doc

Date added: January 29, 2014 - Views: 1

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T - Manchester Triathlon Club

... RANDALL MTC TRAINING DUATHLON 1999 F40-44 13.01 KAREN ELLY MTC TIMED TRAINING SWIM 2001 F50-54 18.08 SUE EATON MTC TRAINING DUATHLON 1997 1500M ... On March 03rd 01 MTC hosted a junior triathlon training day based at Miles Platting Swimming Pool.

http://www.man-tri-club.org.uk/Newsletters_/dec2001.doc

Date added: December 19, 2013 - Views: 3